Extend the size of your boats T Top

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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Video of our boating trip on the Silver River and the Ocklawaha River in Ocala, Florida. The Silver River Springs are the largest artesian springs in the world. Ocala, Florida, is known as the "Horse Capital of the World" because it has more horses than any other county in the United States. On the full version of this video: https://youtu.be/np4Y2tWLSY4?si=cMFGyz7M6gNHFZe4 at minute 5:30 along the Ocklawaha River we think we heard the wild monkeys: "Yes, there are wild rhesus macaque monkeys in Silver Springs State Park in Florida: Origin - The monkeys are native to Asia and were released into the park in 1938 by a boat tour operator to attract tourists. Population - There are an estimated 400 monkeys in the park at any given time. They can be found roaming the riverbanks and trees along the Silver River. Behavior - The monkeys can be aggressive and nasty and may chase people down for long periods of time. They can also get aggressive if people try to feed them or get too close."

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#dinghyracing #sailing #racing #dinghy Are you looking for ways to improve your dinghy racing? Top Tips, Strategy, Racing Rules and much much more! Subscribe now to the Dinghy Racing Channel and become the best dinghy racer at your club! If you liked this video, give it a thumbs up and share it with your friends. 👍 Follow us on Instagram: https://www.instagram.com/dinghyracingchannel/ Join our Facebook community: https://www.facebook.com/DinghyRacingChannel/ Website: http://www.rya.org.uk Subscribe to the RYA Youtube Channel: http://www.youtube.com/subscription_center?add_user=RYA1875​ Want to get out on the water? Start your adventure: www.rya.org.uk/go/startboating

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