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Meet Carol and Sally! They recently picked up their new Scamp and are going to be sharing their experiences learning to sail her, and then exploring waters in the desert southwest (Lake Powell, AZ is a big one they want to camp cruise). “I thought it would be wise for my body to not only build up strength, but to stretch and use some postures and slow movements I usually associate with yoga or tai chi,” said Carol. “Doing this might prevent injuries no matter your age.” In this case, showing is better than telling, so here’s a short video demonstrating Carol’s strength and mobility-building routine in preparation for sailing her new Scamp! Get to know them on their intro post on our blog, and follow along as they learn and sail in their new Scamp! https://ghboats.com/2025/07/launching-into-the-scamp-adventures-of-carol-and-sally/

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A violent daytime storm pounds a marina. Flags bend in the wind. Boats rock aggressively. Then one sailboat starts leaning too far... 🌊 Waves slam the hull ⚠️ Water floods the deck 💥 The boat rolls completely onto its side Caught by a fixed security camera. 👉 Subscribe & share for more crazy ocean and marina footage #Shorts #Capsize #MarinaLife #StormAtSea #BoatLife #Sailing #CaughtOnCamera #ViralShorts

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For Peter Burling and Blair Tuke (NZL), the Medal Race is a victory lap, the Kiwis having won the 49er Men's gold medal with two races to spare after dominating the 20-boat fleet at Rio 2016 over the past week. However, they always go all out to win, so don't be surprised to see New Zealand winning the race today. Behind them the battle rages on for the other medals, with Erik Heil and Thomas Ploessel (GER) holding second place just three points in front of the Nathan Outteridge and Iain Jensen (AUS). This means the 2012 Olympic Champions need to get at least one boat between them and the Germans to secure silver. However, the Germans and Aussies can't afford to engage in a pure match race because waiting to ruin the party are Dylan Fletcher and Alain Sign (GBR) who lie ten points behind Australia.

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Hey, did you know that #triggerfish are pretty feisty #creatures? They get really protective of their homes, which they make by biting at stuff like rocks and #coral. So, if you accidentally swim too close to their nest while diving, they might mistake you for a threat and start showing defensive behaviour! But don't worry, once you're out of their turf, they'll usually chill out and leave you alone. Ready to meet this little feisty #fish #undersea? Get in touch now! ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #scubagirl #liveaboard #deepdiving #oceanworld #opensea

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