One of our first trip Elbe in November, just bought the yacht, 2016. A Sparkman & Stephens Swan 431 (build 1976)

0

0

0

1,262

Some days are just magical relaxed sailing, this was one of those days. check out Ep 66 for a longer format video of this trip! #sailing #sailingaroundbritain #travelvlog

0

0

0

285

Installation of drivers seat that is kept inside on bad weathers, except while driving

0

0

0

38

"Alè fatta!...l'umo della stazza ha detto..Si!!....e siamo tutti pienamente soddisfatti.... peso perfetto e massimo raddrizzamento !!" ci ha detto Gaetano da La Rochelle. La "stazza" cosiddetta è un momento importante per tutti, per BET1128 per Gaetano, per il costruttore, per il progettista ma soprattutto per la performance. E' la prova del nove: si conosce il peso reale della barca finita, la capacità di raddrizzamento e se è conforme o meno in tutte le sue parti alle regole di stazza, condizione necessaria per correre nella classe di appartenenza. Sopratutto è piuttosto faticoso svuotare e preparare la barca, poi richiede una certa organizzazione. E' normale che se va a buon fine ci sia soddisfazione. www.gaetanomura.com

0

0

0

367

Since we’ve been on the water for so many days, fitness content has been few and far between. So I dug this guy up from the archives. Let’s do it! We all know that training core can be a littleeeee boring, but is super important to supplementing your heavy lifts. ☀️ In my 90 day summer coaching program (starting June) we’ll be adding in tons of deep core work to tighten up that waistline, improve your posture, and improve your strength & form. More details on that to come! Now give this a try and let me know how it goes 👏🏽 Workout details: Perform each exercise for 45 secs with a 15 sec rest between. 1 min rest between sets, 2 sets total. #abs #core #abworkout #bodyweightworkout #homeworkout #6packabs #workoutvideo

0

0

0

13,400

Aboard the Excess 11, every hour sees its own special treat: breakfast with a view of the horizon, a siesta gently lulled by the waves, a leisurely paddle before taking the plunge... What’s your definition of a perfect day at sea? 👇 - Alerte routine parfaite ! À bord de l’Excess 11, chaque heure a son kiff : un petit-déjeuner face à l’horizon, une sieste bercée par les vagues, un paddle tranquille avant le grand plongeon… Et vous, c’est quoi votre définition d’une journée parfaite en mer ? 👇 #excesscatamarans #excess11 #seeksensations #sailing #catamaranlife #catamarans #catamaransailing #adventure #holiday

0

0

0

572