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Si riparte www.invictus-sicily.com

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As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell

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Paradise Found. Sailing the Caribbean. . . This Episode is a reduced version for YOUTUBE of our original. you can see the full movie on: https://cara-mxs-shop.fourthwall.com/collections/sunny-sailor-all-seasons-uncensored?source=dashboard I'm sorry to have to censor some scenes to adapt this YOUTUBE version, but it is required by the very restrictive YouTube Community Norms about nudity and adult content. For an exclusive pass for behind the scenes access, cutting floor clips, UNCENSORED videos and Members Only Access, you can pledge safely through Patreon. I appreciate your support and you'll love the perks you get for being one of my elite Members! https://thesunnysailor.com/paid-patrons-members-only-access/ View my website: https://www.thesunnysailor.com See me on Instagram: @sunnysailor.captain Twitter: @realsunnysailor Facebook @TheSunnySailor #thesunnysailor Music from https://epidemicsound.com https://bensound.com www.epidemicsound.com

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