Join the waitlist for Health Coaching Essentials Spring 2026 at www.gethealthcoachskills.com Stop Overthinking Your Coaching Sessions 🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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😱 Did you know? Venus flytraps don’t actually NEED you to hand-feed them to survive! They’re carnivorous but get most of their energy from photosynthesis — just like any other plant. The bugs they catch act more like a natural fertilizer (extra nitrogen & nutrients) that helps them grow bigger traps and stay extra healthy. ✅ If your flytrap is outdoors in full sun: It will catch plenty of flies, ants, and spiders on its own. You rarely need to do anything! ✅ Indoors: You can feed it occasionally (1-2 small bugs per month max, like a fly or bloodworm) if you want faster growth. But don’t overdo it — triggering too many traps wastes the plant’s energy. Pro tips for happy flytraps: • Use only distilled, rainwater, or RO water (tap water kills them with minerals) • Bright direct sunlight (or strong grow lights) — 8+ hours a day • Nutrient-free soil (peat moss + perlite mix) • Never use fertilizer! Drop a ❤️ if you have a Venus flytrap and tell me: indoor or outdoor? Watch it loop and see that satisfying snap again! 🪴✨ #VenusFlytrap #CarnivorousPlants #PlantCare #Flytrap

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A very windy departure from Cape Town on a Lagoon 38 Catamaran Delivery. Angela Collins Yachts

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We arrived just in time to buy more electric tokens from the garage before they closed at 8pm. Then we made it onto the boat with our stuff just before it started to rain. Temperature is due to feel like 1°C tonight so we have been airing and warming the boat with 2 fan heaters (hence the background noise) #BoatRefit #Shorts

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uiser’s Fatigue… Living on a sailboat is a dream lifestyle but a hard one too…there are three of you in the relationship…the two of you and the boat, and you’re always together. Sometimes, at the end of a long season, with many nautical miles under the keel, you just need to stop, to get off the boat, to recharge and take stock. It’s called Cruiser’s Fatigue. If you didn’t catch it last week then please join us on YouTube for a trip to Cartagena and some good old fashioned whinging as the end of the 2023 season approaches. #followintrepidbearorollowintrepidbear #cruisingcouple #continuouscruiser #liveaboard #liveaboardsailboat #liveaboards #lifeafloat #travellingbyboat #boatlife #sailtheworld #medsailors #sailinglife #thissailinglife #sailingstories #adventurebeforedementia

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