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How to do it: 3-4 rounds total! Tricep Dips x 30 secs Upright Bicycles x 60 secs Climbers x 30 secs Side Plank x 30 secs/ side Pike Push Ups x 30 secs . #hiit #upperbody #armworkout #abs #bodyweight #bodyweightworkout #homeworkout #workoutvideo
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