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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.
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http://bit.ly/oceanis55 ▻ Welcome aboard the Oceanis 55! Let’s share the pleasure of sailing together! Here is a of the Oceanis 55 sailing in the New-York harbor, by Great Hudson Sailing. Cutting edge innovations and meticulous attention to detail establish the Oceanis 55 to be the ultimate in luxury, safety and performance. _________________________________________________________________ Let’s mingle: http://bit.ly/beneteaunetwork : Find your nearest Beneteau dealership http://bit.ly/beneteauyoutube : Subscribe to our YouTube Channel http://bit.ly/beneteaufbsail : Follow our Sailboat Facebook page http://bit.ly/beneteaufbpower : Follow our Powerboat Facebook page http://bit.ly/beneteautwitter : Follow us on Twitter
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