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Korte broek Opprett
Solaris 50 - Down Wind
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2012 / Bavaria 40 / Sailboat For more information visit: lyciansail.com
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Since we’ve been on the water for so many days, fitness content has been few and far between. So I dug this guy up from the archives. Let’s do it! We all know that training core can be a littleeeee boring, but is super important to supplementing your heavy lifts. ☀️ In my 90 day summer coaching program (starting June) we’ll be adding in tons of deep core work to tighten up that waistline, improve your posture, and improve your strength & form. More details on that to come! Now give this a try and let me know how it goes 👏🏽 Workout details: Perform each exercise for 45 secs with a 15 sec rest between. 1 min rest between sets, 2 sets total. #abs #core #abworkout #bodyweightworkout #homeworkout #6packabs #workoutvideo
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Skeleton Grandchild's Lullaby – A Tender Goodbye A heart-touching short film where a tiny skeleton child lovingly puts his elderly grandmother to sleep in a vintage stroller. Bathed in soft morning light, the child gently strokes her head in a moment of quiet care and eternal connection. No words are needed — just emotion, light, and love. This ultra-realistic 3D render captures the delicate bond between generations in a dreamlike, poetic visual.
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