30 seconds of fun during a stressful time of social distancing during COVID19. We know it's tough out there for everyone including our diver friends. We are just wanting to bring a few smiles to our friends.

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"The Inclusion Games are going from strength to strength and we hope to have even more disabled sailors on the water in 2021." John Twomey, Watersports Inclusion Games Ambassador #inclusion #activeonthewater #strategy2020

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Product Link ; https://amzn.to/3Vj6bjS phone stand, phone mount, phone cradle, phone grip, car phone holder, bike phone holder, desk phone holder, adjustable phone holder, universal phone holder, magnetic phone holder, suction cup phone holder, air vent phone holder, dashboard phone holder, clamp phone holder, foldable phone holder, rotating phone holder, hands-free phone holder, selfie phone holder, phone tripod

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I’ve been feeling a little off lately. Maybe it’s because I just miss the gym, don’t really want to be working out in a field, or am just a little sore and tired. Yesterday I went to go do a full body workout, and just didn’t feel it at all. So instead, I did this 10 minute abs session and called it. I don’t normally train just abs, so it was a nice change! And also it freaking burned 😉 Give this one to try either as a standalone work out or at the end of the session. Whatever you do, I’m proud of you 👏🏽 Work out details: Set a timer for 10 minutes. Perform the circuit as many times as you can until the timer beeps. #abs #bodyweightworkout #abworkout #coreworkout #homeworkout #workoutvideo #athomeworkouts

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