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"It teaches you how to survive and be a strong person. Sailing makes me appreciate life." @vuyihlongwa ? For Vuysilie Jaca, sailing has always been more than just a sport. It's brought adventure, built resilience, and offered a whole new perspective on the world. Her advice? Just give it a go. You won't regret it. ? #SteeringTheCourse #AccelerateAction #WomenInSportFollow World Sailing ??? on: Facebook ?? www.facebook.com/worldsailingofficial Instagram ?? www.instagram.com/worldsailingofficial Twitter ?? www.twitter.com/worldsailing Website ?? www.sailing.org Newsletter ?? www.sailing.org/newsletter-sign-up
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Watch our Episode 122 https://youtu.be/ab1t93SOn-k
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#fitness #fitnessmotivation #fitnessmodel How to stay healthy
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