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Shorts Skapa
showing my son how fun it is to dive off the boat but i lost my shorts on entry. beautiful water here in san blas islands panama
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ASA learn to sail week on Bavaria 44 #sailing #sailingschool #asa
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Learning how to make insurance ads to obtain more clients using social media.
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Raising The Jib On Our Sailboat! New Rigging and the first time raising our new jib on Gypsea Explorer our Sceptre 41 sailboat! Thank you for checking out this video. If you want to join the journey of us, two new sailors, visit our blog at: https://gypseaexplorer.com/ Cheers From Me and The Kiwi--Heather & Chris!
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