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đŸ’„ Our next huge challenge is the Northwest Passage this year (2024). Live updates, map, info: http://www.alluringarctic.com 👍 These videos are crowdfunded! You can support the creation of the videos through Patreon: http://www.patreon.com/alluringarctic Patrons get access to ad-free videos, WhatsApp chat group and a boat tracker map with a list of ALL of the anchorages and harbours so far (since 2020!). Thanks for your consideration! 👕 Organic t-shirts & hoodies + stickers: https://alluringarctic.myspreadshop.com/ 📾 Instagram & Facebook: http://www.instagram.com/alluringarctic http://www.facebook.com/alluringarctic đŸ’Œ I sometimes post Youtube/business related stuff on LinkedIn: https://linkedin.com/in/juhokarhu ✉ Business enquiries: juho@alluringarctic.com

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Efter veckor av konstant gung, sjösjuka och höfter som protesterat (hej, falsk ischias đŸ™‹â€â™€ïž) kĂ€nns det helt magiskt att vara framme och fĂ„ kĂ€nna sanden mellan tĂ„rna igen. NĂ€r vi seglade fem dygn frĂ„n Gibraltar till Kanarieöarna var vi sĂ„ otroligt taggade pĂ„ att komma i land att vi tog jollen in redan första timmen efter ankring. Det slutade med att jag blev rejĂ€lt landyr. Som sjösjuka, fast pĂ„ land. Inte jĂ€tteroligt! Inför denna överfart bestĂ€mde vi oss för att prova nĂ„got annat: att inte gĂ„ i land direkt. Och vilken skillnad! NĂ€r vi kom till Martinique ankrade vi och lĂ„g pĂ„ svaj i nĂ€stan 24 timmar innan vi tog jollen in. Att gĂ„ frĂ„n Atlanten-gung till det lugna svajet gav kroppen tid att vĂ€nja sig. Resultatet blev mycket mindre landyr och en betydligt snĂ€llare omstĂ€llning. Höfterna Ă€r fortfarande lite ovana efter alla rörelser, men det blir bĂ€ttre för varje dag som gĂ„r. 🙌 SĂ„ hĂ€r kommer mitt bĂ€sta tips till dig som planerar lĂ„ngsegling: Ligg pĂ„ svaj bĂ„de innan du ger dig av och nĂ€r du kommit fram. Undvik att kasta dig in i en marina direkt. De mindre kontrasterna gör underverk för bĂ„de sjösjukan och landyran. Hoppas detta tips hjĂ€lper nĂ„gon annan dĂ€r ute pĂ„ havet! đŸ’™â›”ïžâœš

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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La nostra Ludovica seguita dall'istruttore Mattia Maffei in un allenamento di poppa

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