Our boat dog is always on watch and first to spot the action. From amazing marine life visitors to some unexpected surprises, join us in this video where Cocoa Salty Paws saves the day. Sailing with this boat dog just might save your adventure too. Do you long to travel free on the wind, exploring off grid adventures afloat Caribbean blues? Join Cocoa Salty Paws aboard our Lagoon 42 sailing catamaran for a sailing adventure 👉🏽 CruiseNautic.com Music: Never Lost by Low Light - Artlist License

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Ride the waves… And the rivers. With Southerly Yachts, the journey doesn’t stop where the tide turns. Our innovative swing keel design allows for seamless exploration - whether navigating coastal waters, crossing open oceans, or cruising upriver to hidden destinations. Versatility, performance, and adventure without limits. Where will your Southerly take you next? #SoutherlyYachts #WithoutLimits #Sailing #Sail #Kayaking #ExtremeSports

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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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If you liked this video, give it a thumbs up and share it with your friends. 👍 Follow us on Instagram: https://www.instagram.com/dinghyracingchannel/ Join our Facebook community: https://www.facebook.com/DinghyRacingChannel/ Website: http://www.rya.org.uk Subscribe to the Dinghy Racing Channel: https://youtube.com/dinghyracingchannel?sub_confirmation=1 Want to get out on the water? Start your adventure: www.rya.org.uk/go/startboating

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