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Zoom registration link for all those interested: http://bit.ly/NWSA-REEF QUICK ANNOUNCEMENT! On October 20th at 8:30EST, Amy will be joining other bad-ass women sailors who are presenting as part of the She Sailor Sea Story Series on Zoom. The topic this week is 'Reef' and she's got a great story to tell from our time in Thailand. All are welcome and you can click on the link above to register!

VentureSail’s fleet of classic ships and adventure vessels answers the call from travellers for truly unique and authentic outdoor experience. Choose a long weekend on the Cornish coast, a voyage to St Kilda, a Scandinavian adventure, a tour of Arctic waters and take the helm as the wind fills your sails! A sailing holiday of this nature makes it easy for nautical newbies to taste life on the ocean wave, viewing spectacular seascapes and up close wildlife encounters from a different perspective. Learn the ropes and become part of the crew as guests sail some of the worlds most historic vessels to far-flung corners of the globe or hard to reach islands for exciting on land exploration. Ideal for the solo traveller it’s a great opportunity to meet a host of like-minded people, working together as a team and sharing new experiences. Absolutely no sailing experience is needed just a lust for adventure!

To be honest it’s not always like this 😂 The last two days we woke up slightlyyyyy hungover, ate pizza and passed out on the beach (should I do a morning video of that too???) BUT when we are staying on track with our normal routine, this is generally what it looks like! Personally I don’t mind working and exercising on vacation cause I LOVE what I do, but DO WHAT MAKES YOU HAPPY!!! 💞 PS: yoga & workouts inspo c/o @sweatnationfitness . . #costarica #santateresa #morningroutine #mornings #hiit #workoutmotivation