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It was a great workout! #sailing

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The place for diving and snorkelling - Koh Rang Thailand Get info here: https://seatv.world/location/thailand/docking/sailing-koh-rang-koh-chang #shorts #sailing #sailingchannel ? Subscribe for weekly Videos! ? https://www.youtube.com/c/SeaTVSailingNetworkChannel Fancy Zoom background Pictures? ?? https://seatv.world/event/zoom-background-sailing-pictures/ These videos will make your Sailing Vacation much easier?? ? Choose your Sailing area: https://seatv.world ? If you can't find it, Sorry we're working on it? ? ? Got Tips/ Videos? Sharing is Caring: https://seatv.world/call-for-submission/ ? Research: Marine literature ? Navionics navily Google maps Note: This is not a navigation map || V i s i t U s ? ? Email: info@seatv.world ? Website: https://seatv.world ? Instagram: https://www.instagram.com/seatv.world/channel/ ? Facebook: https://www.facebook.com/seatv.world/ || P L A Y L I S T S ? ?Pilot Marina: https://www.youtube.com/playlist?list=PLELsmD1bWBPx6wutAd744L4XB62ZAaifM ??????Yoga for Sailors: https://seatv.world/category/yoga/ ? Tips & Tricks: https://seatv.world/category/sailing-tips/ ? Events: https://seatv.world/events/ We invite anyone who is passionate about the sea & sailing adventure to Subscribe, like our videos, comment & share. We believe in the power of community in providing the best and most valuable information and welcome your suggestions, comments, updates and advice ?? ** This video is not sponsored Share Sea Love! and keep it clean??

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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REGATA DE ENCERRAMENTO ANI FOI UM SUCESSO (27/11/2021) , MAR AZUL E VENTO ESTAVA PERFEITO, CONSTANTE

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