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A reef manta visiting a cleaning station in Raja Ampat.

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⛵️ Join the Crew or become a VIP (our version of Patreon!): https://www.svsabado.com/subscribe/ ⚓️Check out our Blog: https://www.svsabado.com 📸Follow us on Instagram: @sv_sabado 🎁Our favorite products: https://www.amazon.com/shop/hollyandray **As Amazon associates, we earn commission from qualifying purchases** Holly and Ray have been #sailing together since 2020 on their #catamaran, Sabado. They have sailed the East Coast of the United States, the Bahamas, the Caribbean, and now the Pacific! They’re documenting #boatlife and their experiences as #liveaboard sailors. Subscribe to tag along on the adventure!

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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Thank you Frank for sharing the videos of your newly installed www.precisionsailloft.com designed Hunter 38 furling mainsail and 95% Jib. These sails were made from Challenge Sailcloth's Tri Radial Dacron, Warp Drive. For more information and to request a quote please visit: www.precisionsailloft.com

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