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Pearson 26 under sail in light winds, no noise, no talking, just a peaceful sail and the sound of water agains the hull.

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954

We witnessed a lot of rowing teams in the waters of Basque country. This is in Hendaye where 2 rowing teams passed our catamaran. Listen to the Basque language, and sometimes Spanish with which the rowers are encouraged!

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145

Sailingboat - Både sælges, Nordisk Folkebåd - Den 766, 1979 DKK 85.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailingboat-nordisk-folkebaad---den-766-17500285

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1) Build your glutes / hip strength and thighs. Keep applying progressive overload through volume, load and frequency! 2) Build your shoulders and back. Don’t shy away from these! By strengthening your upper body, you’ll create that beautiful curve in your torso that gives the illusion (and reality) of a smaller waist! 3) Low intensity cardio to get your body into a fat burning zone! We incorporate this 2-3 times a week in the Fit Body challenge as it allows you to keep that muscle you worked so hard for, while burning off stubborn fat around your belly and love handles. 👉🏽 All of these tips are incorporated into the workouts that you’ll be doing in the Fit Body challenge. We are here to help you build muscle, gain strength, and rock your FITNESS body for summer ☀️👙

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Los guantes Rooster® Dura Pro 5F -dedos cortos son perfectos para proteger tus manos en cada maniobra. ✔️ Refuerzos envolventes de Amara® resistente a la abrasión ✔️ Dedos preflexionados para mayor movilidad ✔️ Tejido elástico en el dorso: comodidad sin límites ✔️ Cierre de velcro con lengüeta de seguridad 💪 Duraderos, cómodos y listos para navegar al máximo nivel. 👉 Ya disponibles en Go Sailing Shop https://gosailingshop.com/es/products/rooster-sailing-gloves-durapro-half-gingers #GoSailingShop #GuantesNáuticos #RoosterSailing #DuraPro5F #VelaLigera #SailingGear #RopaDeVela #EquipamientoNáutico #VelaEspaña

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