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Lionel Lemonchois et Roland Jourdain, dont le trimaran Prince-de-Bretagne engagé dans la Transat Jacques-Vabre a chaviré, lundi 26 octobre, au large du cap Finisterre (nord-ouest de l’Espagne), ont été hélitreuillés mardi soir, une heure et demie après avoir déclenché leur balise de détresse. Selon les organisateurs de la course, les deux hommes ont été récupérés sains et saufs à 17 h 40 par un hélicoptère espagnol. Ils avaient activé leur balise de détresse à 16 h 20. Le bateau a été abandonné sur les lieux du chavirage, à quelque 140 milles (environ 260 km) du cap Finisterre (nord-ouest de l’Espagne). Sailing News TV est la première chaîne Youtube sur la voile. Elle couvre tous les grands événements tels la Coupe de l'America, le Vendée Gobe, la Volvo Ocean Race, la Solitaire du Figaro, le circuit Extreme 40, la Route du Rhum et tous les grands records océaniques. Axée sur la croisière à la voile et la course au large, SailingNewsTV propose des vidéos sur l'apprentissage de la voile, la découverte des plus beaux sites au monde ou la présentation et les tests des bateaux, nouveautés des chantiers nautiques. Cliquez ici pour vous abonner à Sailing News : https://www.youtube.com/user/SailingNewsTV Course au large, mer ▶ http://goo.gl/jWDHFo Site web ▶ http://www.sailingnews.fr Facebook ▶ https://www.facebook.com/sailingnews.tv Twitter ▶ https://twitter.com/sailingnewstv

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Fountaine Pajot Lucia 40 Catamaran For Sale By Owner Location: Hilton Head Island Asking: $499,000 (USD) Duty Paid Additional catamaran photos, details, and equipment list as well as seller contact information can be viewed at: https://www.catamaransite.com/catamarans-for-sale/#post-64161 S/V Escape Plan is a 2017 Fountaine Pajot Lucia 40 catamaran, for sale by owner. Escape Plan has been lovingly maintained and enjoyed by our family while cruising from the Abacos up the East Coast to Annapolis for the past seven years. Due to personal family matters which restrict our ability to cruise, we are regrettably having to offer her up for sale before we could sail away in retirement. She is a low time, well maintained Maestro (owners) version with 3 cabins and 3 heads, offering your guests their own cabin suite. Many extras make this boat a safe and enjoyable cruising option for a couple (or single hander) that likes to entertain or enjoy quality time together! The 38 ft length makes this boat a snap for a couple to get in and out of tight marina slips, and the oversized Rocna 33kg anchor gives you peace of mind while on the hook in anchorages. She has a fresh (September 2023) survey with a clean bill of health. Additional catamaran photos, details, and equipment list as well as seller contact information can be viewed at: https://www.catamaransite.com/catamarans-for-sale/#post-64161

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All you need is a booty band! After a really busy day of work on the boat and work in my business, I’m surprised I had the energy to get this out. But after taking a good 7 days off from any workouts, I was really glad to get this one in ☺️ I didn’t go too hard, but it still knocked me for six. Also my appetite afterwards was INSATIABLE! Give this one a try if you’ve only got 20 minutes and want to work out from home (or an equipment free gym workout!) Workout details: Perform each exercise for the stated number of reps. Four rounds total. No rest between exercises, rest, two minutes between sets. #bodyweightworkout #hiit #abs #cardio #fullbodyworkout #workoutvideos #homeworkout #bodyweighttraining #highintensityintervaltraining

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