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Scorpion Ribs Sting 10i Oracle Scorpion Ribs Turkey www.channelr.com - info@channelr.com
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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining
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Join us on an intriguing journey as we uncover mysteries along a dirt path! Witness our discovery and examination of objects, leading us to stunning mountainous landscapes and a unique turtle sighting. Experience the blend of nature and human interaction! #Discovery #Mystery #Adventure #Nature #TurtleSighting #Landscape #Exploration #HumanInteraction #Unknown #Journey
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