#sailor check out videos from our #sailing #vacation in Sardinia Italy https://seatv.world/location/sailing-sardinia-italy

0

0

0

614

0

0

0

0

16,061

The best blues to wake up to! 🌊🌊🌊 Living an ocean bliss here in #seychelles and the best is yet to come 🇸🇨🫶 #sierra #sailing #exploring #seychelles #festival #boat #greece #croatia #party #skipper #cruising #summer #holiday

0

0

0

7

#DriftDiving can be an exhilarating experience, allowing your body to move freely with the currents, whilst neutrally buoyant and surrounded by amazing #Manta Rays, and best of all….no kicking! Like anything adrenaline fueled in life you should be mindful of the risks associated with the task, but worry not, #LaGaligo dive guides have over 10,000 dives between them, so you are in safe hands. Book with confidence, secure your spot and we’ll share the excitement of drift diving in #RajaAmpat this year. 🔗 Click the link below! 🌐 https://linktr.ee/lagaligo_liveaboard ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #ScubaDiving #Scuba #Diving #Diver #LiveaboardDiving

0

0

0

216

Freedivers from Apnea Koh Phangan encounter the whale shark while training at Sail Rock, Thailand. #shorts #freediving #apneakohphangan #sailrock

0

0

0

860

There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

0

0

0

24