Our hike to the Sand Cave in the Cumberland Mts. It is actually a half dome cave that is 250' wide and the interior is 1.25 acres. From the opening the sand slopes up to the rear of the cave. A very unique geological formation for the area. We clocked over 10.5 miles and 2,200' of elevation.
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Yoga on a boat tip for all those people that could use some stabilization of their sea legs
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Jason shares a scenic sunrise where a couple Loopers head out on the Ohio River to start their day's journey.