Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Kurze Hose Erstellen
The Catamaran offers San Diego activities such as pedal boats, sailing and funcats on Mission Bay. Catamaran Resort Activities http://www.CatamaranResort.com/activities/resort-activities/ Catamaran Resort Hotel and Spa http://www.CatamaranResort.com Catamaran Resort Facebook http://www.Facebook.com/CatamaranResort Catamaran Resort Twitter http://www.Twitter.com/CatamaranResort Catamaran Resort Google + http://www.google.com/+CatamaranResort
0
0
0
6,352
0
0
0
0
127
0
0
0
0
2,736
We are stepping up the level of these moves with a 10 lb plate! If you don’t have a plate, no worries, you can also do all these exercises without weight as well. 👉🏽 Abs definitely are ‘made in the kitchen’ (aka, if you eat like crap, these exercises won’t give you a 6-pack), however, they will help to strengthen your core overall! Here’s the breakdown: Perform each exercise for 30 secs (40 secs if you want a challenge). Rest 10 seconds between each one. 3 rounds total! TRAIN WITH ME! This is your last week to sign up for the 30 Day Body Mind Reset before we start on Monday 👀 ✨ If you’re looking to level up your training, build defined abs, elevate your energy and become your most MOTIVATED self this winter, this is your chance! Head to the link in my bio and get ready for your next 30 days of training! #abs #abworkout #coreworkout #homeworkout #workoutvideos #obliques
0
0
0
2,392
2025 plant der MYC - München folgende Regatten. (Bleibe immer auf dem neuersten Stand und besuche dafür unsere Homepage) For those interested in learning more about our sport, we recommend visiting our website at www.myc-muenchen.de. Dates for 2025: • March 29–30, 2025: IOM • October 11–12, 2025: RG65 & DF95 • October 25–26, 2025: Marblehead
0
0
0
137
0
0
0
0
1,763
