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Shorts Skapa
Chris & Karen scheduling their non-scheduled time in the early hours of their vacation … how pathetic.
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music: epidemic sound
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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
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Mar Rojo
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Este domingo nuevo capítulo en este Volvo Ocean Race VOR Open 70. En mi canal de Youtube. A bordo del Ocean Breeze, un VOR Open 70 de la Volvo Ocean Race, antiguamente llamado Telefonica Blue, todo es aventura, acompáñame en esta aventura de cinco capítulos que te harán sentirte a bordo de este coloso del mar. Velocidades de veinte nudos a vela. Por cierto, que si te perdiste la primera parte la puedes ver desde aquí 👉 https://www.youtube.com/watch?v=BnWYnPIebrc&t=63s Capítulo 2: https://www.youtube.com/watch?v=5xL_i8G1Suc Capítulo 3: https://www.youtube.com/watch?v=49uTHcnx_-Q Si te ha gustado el vídeo 𝐒𝐮𝐬𝐜𝐫í𝐛𝐞𝐭𝐞 𝐚𝐥 𝐜𝐚𝐧𝐚𝐥 👍 Así nos ayudas a generar más contenido para ti... los amantes de la navegación y del mar. Y si le das a la campanita 🔔 ya alucino... se nos caerán unas cuantas lagrimillas. También nos puedes seguir en otras plataformas: YouTube - https://www.youtube.com/channel/UCEj3jQf5L9r_LMk_oak6Tqw 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/sailingtxemacapitan_oficial 𝐓𝐢𝐤 𝐓𝐨𝐤 - https://www.tiktok.com/@sailingtxemacapitan 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 - https://facebook.com/SailingTxemacapitan Linkedin - https://www.linkedin.com/in/txema-iglesias/
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