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Corti Creare
sailing5
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Making working out FUN, one session at a time 🤪 Stairs have been my favourite all summer long - they’re the perfect combination of cardio, booty burning and plyometrics. I always feel sooo much stronger after each session, and so do my Summer Shred members 🔥 Here’s the breakdown: 👉🏼 Up/ Downs x 30 seconds into a full stair sprint (I’m using a set of 40 stairs) | 4-5 sets 👉🏼 Squat jumps x 10 reps into double leg jumps | 4-5 sets 👉🏼 Banded tap backs x 60 secs | 3-4 sets Give this one a try and let me know how it goes ❤️🔥 1:1 coaching coming SOON! Keep your eyes peeled for more details xx Outfit: @alphalete Shoes: @allbirds #stairworkout #hiit #cardio #outdoorworkout #bodyweightworkout #workoutvideo #abs
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I really could not close it lol #yachts #boats #boatshow #silentyacht #sailing #solar #solarenergy #solarelectric #victron #coupleschannel #youtubechannelforcouples #karaandnate #sailingyacht #sailingboat #lavagabonde #supercars #supercarblondie #gonewiththewynns #superyacht #enesyilmazer #waterfrontproperty #waterfrontrealestate #realestate #youtubeshorts #superyacht #liveaboard #travelvlog #luxurylifestyle #luxurycars #lifegoals
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Sailing some rough waves at sea
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Introducing new product for cold water divers. 💥 STING- GUARD neoprene face mask protects your skin and lips against freezing water while you are diving !
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Our Bengal kitten, Sushi, keeps accidentally dropping her toys off of our sailboat while she's playing. The worst part is that she doesn't let us know until it's floating away! Luckily we bought a net which makes toy recovery much easier... #gatosdelmar #catswhosail #sailingadventures #sailingcouple #sailboat #bengalcat
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