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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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ISLA MUJERES- PLAYA NORTE -PARAISO MEXICO

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Plastics out of the ocean campaign, an ORCV initiative

oceanracingclubofvictoriaorcv

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Team Volvo 'pass it forward' - 2008 Olympic gold medallist, Paul Goodison talks the importance of being prepared and checking out the weather for your regatta. This summer our Team Volvo sailors will be passing on the skills and knowledge that has helped them become Olympic medallists and claim World, European and National Champion titles #passitforward

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A quick video showcasing the house reef at Komodo Resort in Indonesia.

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