We sent it... and we regretted it! Horrible passage, unprepared with no sleep! But a beautiful ending! #travelvlog #sailing #travelshorts

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Erraid is a small, rugged tidal island, one mile square, considered to be one of the driest, sunniest spots on the west coast of Scotland. It is located at the tip of the Ross of Mull. Traigh Gheal, or David Balfour's Bay, is situated on its south side. Read our guest blog from Moonshadow Yacht Charters on their visit: https://www.sailscotland.co.uk/news/posts/2017/the-isle-of-erraid/ Scotland offers sailing as it should be… there’s space and freedom. And the choice to do a lot – or do next to nothing – in this spectacular setting. It’s uncrowded and unspoilt, and life here moves at a different pace. People come specially to see basking sharks, puffins, seals, dolphins and eagles. They sail. They walk along beaches and coastal paths, explore local history and photograph their surrounds. They eat fresh seafood at stylish cafes and vibrant marinas. They enjoy the friendly traditional pubs. They browse shops in bustling coastal towns and villages. They picnic on beaches that are near-deserted, even in the height of summer. Or just sit and watch the tides, the sunsets and the stars. You simply #MustSeaScotland Find out more: Marinas & Boatyards: http://bit.ly/2e0J3mw Yacht Charters: http://bit.ly/2dNGX7L Sailing Holidays: http://bit.ly/2erGlEJ Sailing Schools: http://bit.ly/2ejZKsf Visit our website: http://www.sailscotland.co.uk Like our Facebook page: http://www.facebook.com/sailscotland Say hello on Twitter: https://twitter.com/SailScotland

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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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Remember the epic sea glass hauls of 2022? This beach was a treasure trove, but the 'Karen' effect shut down collections for months. Relive the hunt and the stunning finds. #SeaGlass #Beachcombing #2022Memories #Collecting

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How to grab 15 minutes of sleep while solo-sailing at night? This sailor reveals his technique, using instruments to stay safe while alone at sea. #SoloSailing #SailingTips #SleepHacks #Navigation

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