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Für die Story hinter dem Video https://sailingrubicon.wordpress.com Dies war die für uns erste Fahrt mit der Rubicon auf der Nordsee. Das Wetter war herrlich. 3 bis 5 bft und strahlender Sonnenschein. Ein paar Pannen waren natürlich auch wieder dabei. Diese könnt ihr in unserem Blog nachlesen.
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I’ve been feeling a little off lately. Maybe it’s because I just miss the gym, don’t really want to be working out in a field, or am just a little sore and tired. Yesterday I went to go do a full body workout, and just didn’t feel it at all. So instead, I did this 10 minute abs session and called it. I don’t normally train just abs, so it was a nice change! And also it freaking burned 😉 Give this one to try either as a standalone work out or at the end of the session. Whatever you do, I’m proud of you 👏🏽 Work out details: Set a timer for 10 minutes. Perform the circuit as many times as you can until the timer beeps. #abs #bodyweightworkout #abworkout #coreworkout #homeworkout #workoutvideo #athomeworkouts
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Welcome to Navel Gazing at Camp David Shorts. I’m your host Isabel. 🌊 Join me as we explore the high seas with essential tips for catamaran sailing in this exciting short video! Learn the ropes and tricks to navigate the waves like a pro. ⛵ Don't miss out on the full catamaran experience—subscribe to our YouTube channel, Navel Gazing at Camp David, and catch exclusive tours and reviews with your host, David Orton. 👉 Subscribe now: https://www.youtube.com/channel/UCeLgt4J0mMgmUEFjRYZ8tnA For in-depth knowledge, check out these must-reads: 📚 'Catamaran Sailing: From Start to Finish' by Phil Berman 📚 'The Catamaran Book' by Gregor Tarjan But wait, there's more! Support our channel on Patreon (https://bit.ly/47Nssf6 ) for exclusive benefits like ad-free viewing, downloads of specification comparison excel sheets, and PowerPoint layouts for each episode—all for just a few dollars a month. Your support keeps the sails full, enabling a continuous stream of new yacht review episodes. ⚓ Join us on Patreon: https://bit.ly/47Nssf6 Thank you for sailing with us! Your support makes it all possible. ⚓🌟
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