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Our new 17' Salish Voyager hit the water for the first time this week! While it's not done quite yet, this first rowing test helped us check the balance and make sure everything is working as designed before we finalize the interior. Even after only a few quick stokes of the oars it was clear... this boat is going to be a stellar traveler for long-distance journeys.

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There's plenty of great reasons to join MDL Fitness: ✅ 24/7 gym access ✅ Convert your energy into electricity with ECO-POWR™ equipment ✅ Fitness assessment and induction ✅ Fitness classes included ✅ Daily free parking (two hours) ✅ Stunning sea views Join today at http://www.mdlfitness.co.uk and get started for as little as 41p per day with our annual membership!

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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.

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Exiting the Narrows of Strangford Lough and crossing the Bar mouth to head out into the Irish Sea is always exciting when you have wind verse tide. The passage was out in this years Ardglass Race hosted by East Down Yacht Club was no different. J109 GTR powered through the biggest seas which were breaking over the deck at there steepest point. The team at Bottom Up Boats hope you enjoy the short clip from our 2024 season if you want to watch the full race review follow the link below for all the action. https://youtu.be/gqGjquF75pA The sweet sounds were provided - Infraction - No Copyright Music Sport Rock Racing by Infraction [No Copyright Music] / Ready Or Not https://www.youtube.com/watch?v=N4_mYL5GGwg

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