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Spending the holidays the right wayтАФon a boat in Indonesia! ЁЯЗоЁЯЗй Have you ever celebrated Christmas at sea? Let us know in the comments! ЁЯЧгя╕П #komodoisland #Sailing #Travelgram #WonderfulIndonesia #BoatLife #christmasspecial #navilaliveaboard
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тЫ╡ Find your dream sailing escape ЁЯСЙЁЯП╝ https://pikasea.co.uk/ ЁЯУЦ Read more stories on our blog ЁЯСЙЁЯП╝ https://www.pikasea.co.uk/blog/ Let's go on holiday! Trust me, it's fabulous! тЫ╡
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This morning I joined a national ritual in the grounds of a Japanese castle тАФ Morning Taiso. ItтАЩs a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that тАФ daily. A simple movement. A shared rhythm. The Art of Community. Try itтАж Lift your arms today. #Longevity #Japan #MorningTaiso
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