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Una navigazione tranquilla permette esercizi di ogni tipo !

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? Tuning Out: A Hidden Trauma Response ? Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here's what you need to know ?What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. ? Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. ? Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ?? Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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A little over sixty Photographs from houseboard life.... I built this boat myself and I. Spent winters down in Tennessee here. Living on the boat now. I've spent a little over a year. Living on the tennessee river in this DIy houseboat. Subscribe to join the fun.

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Cómo se hace para ser autosuficientes desatracando el barco. Reenvío de amarra a bordo. Porque atracar y desatracar nuestros barcos sin ayuda externa es primordial, en este vídeo te enseño cómo preparar las amarras para poder soltarlas desde el barco sin necesidad de que venga el marinero de dársena o algún vecino de pantalán a ayudarnos. Si te ha gustado el vídeo ?????í???? ?? ????? ? Así nos ayudas a generar más contenido para ti... los amantes de la navegación y del mar. Y si le das a la campanita ? ya alucino... se nos caerán unas cuantas lagrimillas. También nos puedes seguir en otras plataformas: YouTube - https://www.youtube.com/channel/UCEj3jQf5L9r_LMk_oak6Tqw ????????? - https://www.instagram.com/sailingtxemacapitan_oficial ??? ??? - https://www.tiktok.com/@sailingtxemacapitan ???????? - https://facebook.com/SailingTxemacapitan Linkedin - https://www.linkedin.com/in/txema-iglesias/

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Join us on an unforgettable ocean journey through the breathtaking Inside Passage and the remote wilderness of the Great Bear Rainforest. This is just the start of our five week journey down to Vancou

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