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We've had a last minute cancellation for the Lemsteraak trip in Holland in June. It's for the bunk cabin with 2 berths. Let us know if you can come along. These weeks are a fantastic introduction to European canal cruising as well as exploring the lovely Frisian Islands. Your cabin awaits! Join us for a week of sailing aboard a traditional Dutch "Lemsteraak" to explore the shallow seas of the Frisian Islands and travel inland via the Dutch Canals. Depending on whether we will be able to visit 3 or 4 of the lovely Frisian Islands. In this area it's important to take tides and currents into consideration so we will go over tidal calculations and methods.

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2024 Olympic Sailing Winners Revealed! #sailing #boat #shorts

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After months of refit and repairs we finally get to make our First passage. Not enough wind to actually sail but it didn't matter to us. we were finally off on our adventures!

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For years, Japan has fascinated the world with its long-lived population. But what if part of that story was never just diet, exercise, or healthcare? What if it was community itself? In this Field Note, I explore a thought that has stayed with me since a gerontologist first suggested I may be documenting the last cohort of healthy Japanese super-agers. That question took me unexpectedly to the decline of Japan’s Yakult Ladies—not simply as a business story, but as a sign of something deeper changing inside Japanese society. The blog explores why routine human contact, neighborhood familiarity, and social belonging may have been just as important to healthy aging as anything nutritional. Read the full Field Note here: https://www.nevertoolateacademy.com/post/the-yakult-lady-and-the-last-cohort About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Japan #Longevity #Yakult #HealthyAging #JapanSolo #Community #Aging #JapaneseCulture #LifeLessons #SocialConnection #Healthspan

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