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As always at this time of year here is a video of Sagitta ashore at the Multihull Centre, Millbrook Cornwall. As you can see, they really pack us in - yet there's always room for more! (why not play "Spot the monohull", I think there are four) Sagitta will have some jobs done this winter, mainly cosmetic, so not like last years marathon refit. Launching in mid March, ready for next seasons cruising and racing. You can see more on Sagitta here https://www.sailingcatamarans.com/index.php/designs-2/3-25ft-to-30ft-catamarans-designs/171-sagitta and the Multihull Centre here https://www.multihullcentre.com/multihull-centre/
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In Japan’s longevity communities, people don’t chase intensity. They keep moving. Not fast. Not forceful. Slow enough to feel the ground beneath them and the elements around them. Sun. Air. Water. Over time, that rhythm compounds. These are field notes from Japan’s longevity hotspots — places where healthspan is built not through dramatic effort, but through steady awareness in motion. #Longevity #Healthspan #SlowTravel #JapanLife #FieldNotes #MindfulMovement #AgingWell #AwarenessInMotion #JapanSolo
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