Just 1 week to go to go until the RS Tera worlds, we have been reminiscing on last year. We can't wait to see the RS family come together to support the next generation. International events play such an important part in the community brining so many people together and making memories of a lifetime for our junior sailors. #rssailing #sailitliveitloveit #rstera #teraworlds

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When the key was turned too far in gear with the jeep in gear, we nearly went through the house. This happen in our O2 sensor video. https://youtu.be/a1y-81EPXe4

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?? Fabrice Amédéo profite d'une éclaircie dans les mers du Sud pour adresser un mot à ses concurrents qui ont déjà passé la ligne d'arrivée du Vendée Globe 2024. ?? Fabrice Amédéo takes advantage of a break in the weather in the South Seas to send a message to his competitors who have already crossed the finish line of the 2024 Vendée Globe. ------------------------ ?? SUIVEZ-NOUS ! // FOLLOW US ! ? Website : www.vendeeglobe.org ? Instagram : https://www.instagram.com/vendeeglobe/ ? X FR : https://twitter.com/VendeeGlobe | X ENG : https://x.com/VendeeGlobeENG ? TikTok : https://www.tiktok.com/@vendee_globe ? Facebook : https://www.facebook.com/VendeeGlobe ? LinkedIn : https://www.linkedin.com/company/vendée-globe/

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? Tuning Out: A Hidden Trauma Response ? Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here's what you need to know ?What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. ? Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. ? Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ?? Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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