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Shorts Skapa
I`m hungry and I cannot get back on my boat! The Tidal variation is only two meters, but I leave enough slack in the lines to accommodate fluctuations. Which is fine, except when the winds pick up when I go shopping for supper. It is also high tide, so the mooring lines are slackest. Not complaining, though. I consider it twenty minutes well spent from an exercise point of view. It helped work up an appetite.
The goal is not to stay young. It is to remain engaged with life. Curious. Connected. Active. Participating in the world around you. A small Field Note from island life in Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore longevity, community, and what it means to live well at every stage of life. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Longevity #Aging #JapanSolo #HealthyAging #LifeLessons #Purpose #Japan #Community #Mindset #AgingWell