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Bahamas Checklist ✅ Pre-Trip Workouts for October Sail ⛵ Part of my Bahamas checklist: staying fit and ready for the October sail. ⛵💪 More adventures + prep leading up to departure here: https://tinyurl.com/SaltyPodcastPlaylist #SaltyAbandon #BahamasChecklist #OctoberSail #WorkoutMotivation #SailingLife Supporting the Podcast & Sailing Adventures ⛵🎙️ I’m partnering with Better Boat to test out some of their gear on the water. These are affiliate links — if you buy through them, I may earn a small commission (at no extra cost to you). Gear featured in my upcoming videos: 🛟 Boat Fenders → https://www.amazon.com/dp/B08S1PXKKR ⚓ Dock Lines → https://www.amazon.com/dp/B0BS4BNYR9 🧽 Exterior Cleaning Kit → https://www.amazon.com/dp/B0BL533KR7
In spring I harvest birch sap - a healthy water from the trees containing vitamins, amino acids, sugars, minerals, proteins and antioxidants. It is best to let the tree rest for a couple of years before doing it again and to plug the hole carefully after extraction. Music: Deeper into the Woods - Vindsvept https://www.youtube.com/watch?v=lo3BE5DU1t0&ab_channel=Vindsvept%2Cfantasymusic