BBC Evening News reporting on ‘World In Union 2020’ reaching No.1 in the Classical Charts on day of release. All money going to the Matt Ratana Rugby Foundation.

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Check out BA-Systema and the BALANCE ATHLETICS Website. All disciplines and training grounds of Balance Athletics - BA-SYSTEMA, BA-AIKIDO, BA-SAILING, and BA-OUTDOORS - use two principles only: Breathing and Posture. Thus, it is straightforward to access; existential learning is great fun and will never leave you uninspired in daily situations! Learn how to hit with love - yes, it is possible! Stay upright, flexible, and soft in great turmoil - yes, it is possible! Punch stupid ideas, concepts, and proposals right in the face. Yes, and also this is possible. It takes a while to free yourself from what keeps you down, but it is definitely the side-effect of BA-Training. See you on the mat, on deck, or in the great outdoors :)

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The Ocean is our home, our playground, our office. It's where we race, explore, learn and dream. But beyond that, it is also the heart of our planet, producing much of the oxygen we breathe, regulating our climate and supporting life on Earth. Today, and every day, let's remember why protecting the Ocean matters. And who better than Sir David Attenborough to help us celebrate the blue heart of our planet? 🌍

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