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Butylband - der heimliche Held an Bord! Dieses klebrige Wundermittel dichtet blitzschnell Decksdurchführungen ab, schützt Gewinde vor Wassereintritt und ersetzt im Notfall sogar kaputte Dichtungen. Für unter 10€ sicherst du dir diesen Lebensretter, der in JEDE Bordwerkzeugkiste gehört. Kein Wasser mehr im Boot, keine teuren Reparaturen - einfach abkleben und weiterfahren! Was ist DEIN bester Butylband-Hack? #boot #segelboot #bootsreparatur

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Practical Sailor is your trusted resource for reviews of sailboats and sailing gear. https://www.practical-sailor.com Chat with us on Facebook! https://www.facebook.com/PracticalSailor/

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Discover the Bavaria 2001: An interim boat transformed for living aboard and conquering the Atlantic. See the essential modifications. #Sailing #AtlanticCrossing #Liveaboard #BoatLife

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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