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Music: Buddha by Kontekst https://soundcloud.com/kontekstmusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs Video/Cut: Eventrix
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Sailing boat - Både sælges, Hallberg-rassy 372, 2010 EUR 335.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailing-boat-hallberg-rassy-372-17467247 Company info: In Ellös, Sweden, Hallberg Rassy is famed for quality boats like the elegant Hallberg Rassy 42 and compact 310. These well-crafted vessels excel in tough conditions, appealing to sailors globally. Hallberg Rassy’s shipyard crafts exceptional boats, creating lasting seafaring memories.
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As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell
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Et sa bouge encore
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