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LET US PRAY!
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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of declineโlosing independence and dignity. The other remained independent almost to the end. A Red Zone captive. A Red Zone rebel. Same age. Different endings. Watching them set me on a pathโto understand how to live not just longer, but better. About me: Iโm Lowell Sheppard, 71, author and explorer of longevity and community in Japan. Through Japan Solo Field Notes, I share real stories about aging, place, and what it means to live well to the end. #Longevity #Aging #HealthyAging #LifeLessons #JapanSolo #RedZone #Community #NeverTooLate #ActiveAging #Purpose #Japan
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