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Shorts Skapa

Need a workout to push your limits AND requires zero equipment? I’ve got ya covered 😅 This workout absolutely destroyedddd me when I did it. To the point that flies were landing on me. Because I was #ded ☠️ We’re hoping to find a gym somewhere soon because I do miss training with dumbbells, but in the meantime, these workouts are doing the trick! Save & try for your next cardio / HIIT day! Workout details: Perform each exercise for 40 seconds on with a 10 seconds rest in between. Break two minutes between sets. Go for three rounds total #hiit #fullbodyworkout #cardioworkout

Spend time with your family and friends on board with bespoke activities designed to relax and re-charge you. Book your “Health & Wellbeing” appointment and enjoy tailored Massage sessions to help you acquire a profound awareness of your mind and senses, enhance your immune system and shift it to a mindful way of life. Make use of all the available water sports on board M/Y SERENITY.