Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Korte broek Opprett
In periodo di pandemia in attesa di riprendere a navigare osserviamo il porto di Andora ed il mare che ci circondano dall'alto di una barca a vela ... siete pronti? . In a pandemic period we wait to resume sailing and we observe the port of Andora and the sea that surrounds us from the top of a sailing boat... are you ready? . Seguici su: www.arundelyachting.com
0
0
0
184
Ganz gut gelaufen. wir fahren die Luv Gennaker Schot Inside, also das Schothorn läuft zwischen Vorstag und Vorliek des Segels durch.
0
0
0
1,175
This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout
0
0
0
2,636
0
0
0
0
1,054
Willkommen auf der hundertjährigen Brigg Eye of the Wind. An Bord dieses Großseglers ist eine einzigartige Verbindung von Tradition und Reisekomfort erlebbar. Die Törns führen in die besten Segelreviere und zu den schönsten Häfen. Seglerische Vorkenntnisse sind zum Mitsegeln auf diesem Windjammer nicht notwendig. Ruhe und Entspannung unter gesetzten Segeln im Einklang mit der Natur des Meeres. "Let your spirit set sail!" Info: www.eyeofthewind.net (Sounds by Frametraxx)
0
0
0
817
0
0
0
0
1,118
