St Barths Bucket 2015 : Perini Navi 56m S/Y Rosehearty preparing for the regatta

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Hello sailors! Welcome to Monday Marina, your weekly dose of Mediterranean magic! Today, we're dropping anchor at Stintino Marina in Sardinia. Picture this: crystal-clear waters, colourful fishing boats, and the gateway to the stunning Asinara National Park. Stintino isn't just a pretty face – it's a sailor's paradise with two charming ports and some of the best water sports in the Med. Want to know the best spots for your next sailing adventure? Explore the entire tour on seatv.world! https://seatv.world/location/sailing-sardinia-italy/docking/stintino Drop an anchor emoji ⚓ in the comments if Stintino's on your bucket list, or tell us which marina you'd like to see next! Don't miss out – subscribe now for your weekly dose of Marina Marvels. See you next Monday for another seaside gem!" #sailing #sardinia #sailingchannel

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Subscribe for more sailing content! vandacrew.com --- Sailing Vessel | Vanda II 1966 | Hinckley Bermuda | 40 MK 1 --- Follow us on Instagram Instagram: @vandacrewsailing --- If you'd like to support the project: vandacrew.com Anything is appreciated! --- Thanks for watching!

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www.iconsulentidiviaggio.it/luciodevita369

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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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We will be at Phipps Brewery Northampton for a beer at 1pm on the 1st September. If you’re about it would be great to catch up. Cheers M&W

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