Get your adrenaline pumping and experience the thrill of yacht racing with these exhilarating trips. From regattas in clear turquoise seas to fast sailing along rocky coastlines in bracing winds, these trips seek to give you an all round racing experience, no matter what level of sailing you are at. Find out more at www.kraken.travel

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Explore the captivating world of Elan Yachts in our latest video, featuring the Elan E6 and Impression 43. These innovative models, designed in collaboration with Humphrey's Yacht Design, Pininfarina Nautical and Elan Yachts, showcase cutting-edge design and performance. Video courtesy: Australian distributor Performance Cruising Yachts & @sydneybysail Production: CBA Films https://www.cbafilm.com/

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The Australian Sailing Team is excited about the selection of our sailors Mat Belcher/Will Ryan (470 M), Nathan Outteridge/Iain Jensen (49er) and Jason Waterhouse/Lisa Darmanin (Nacra 17) by the AOC to represent Australian at the Rio 2016 Olympic Games. More info: http://www.australiansailing.org/first-sailors-selected-for-rio-2016/ Filmed and edited by Beau Outteridge / Australian Sailing Team

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"Rabo de Toro" Oxtail stew. family recipe from my Andalucían friend Teresa. "rabo de toro" Oxtail stew. For 1 kilogram of bull tail: Salt, pepper, sweet paprika ( the best is from Vera) , 1 bay leaf, 1 onion, 5 cloves of garlic, 1 tomato and a half, 2 carrots, a sprig of celery, 1 leek, 1 glass of oloroso wine or brandy or white wine, 1 cup of meat broth, olive oil Season the bull's tail with salt and pepper and sauté it in olive oil. In the same oil we put to fry everything cutting onion, garlic, tomatoes, carrots, celery, leek and add bay leaf. Add the meat with the glass of wine and the broth. After sautéing a bit, add water, salt and pepper. Cover in a pressure cooker I leave it for 1 hour in my pot on a small fire. Serve with rice or potato

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