☀️ Weather like this? Don't waste it on dry land. If you've been thinking about levelling up your skills on the water, now's the time. Our RYA Powerboat Level 2 course gets you confident, capable, and ready for whatever the season throws at you. Perfect conditions. Proper training. Your next step starts here 👇 🔗 www.oceansportstuition.co.uk/rya-powerboat-courses #RYAPowerboat #PowerboatTraining #GetOnTheWater #SaxonWharfMarina #Southampton #BoatLife #RYACourses #PowerboatLevel2 #SummerOnTheWater #OceanSportsTuition

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Discover the story behind Adra's iconic chopper sculpture. A symbol of the town's deep connection to biker culture and community spirit. #Chopper #Motorcycle #Adra #BikerCulture #Sculpture

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Capitão conhecendo a cidade.

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https://sailingmisslonestar.com is where I put all the extra pieces of this adventure. Spotify https://open.spotify.com/show/27tcNkQLXsobmGPtrcfnpK?si=486798c993f442f8 If you’ve been following this journey for a while, you already know the deeper story never fits inside a single episode. I keep a space online where I share the extended chapters, behind-the-scenes clips, full daily vlogs, and more of the things I don’t post here. ⛵ Thank you for being part of this crew.Your comments, your energy, your support—it’s what keeps this whole thing alive. If you want more of the story go to https://sailingmisslonestar.com Podcast Lives HERE: https://www.youtube.com/@GoSeatheWorld Crowd Funding: https://www.patreon.com/c/misslonestar

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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