Pelican plays with sailboat

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia #travelbali #shorts Visiting Indonesia should be on everyone's bucket list! Let's see how it is! 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia #travelbali #travel 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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🏝️ Last month, we had the incredible luck of witnessing a family of dolphins endlessly leaping through the waves near Fuerteventura! It was a truly magical moment captured by one of our skilled crew members at Magic & Sailing. 🥰⛵️ 💙We’re grateful to share our boat excursions with such amazing marine life — from dolphins and whales to turtles and beyond. Every trip off the coast of Fuerteventura is a new adventure, a chance to connect with nature in its purest form. 🌊🐬 🏝️ El mes pasado, tuvimos la increíble suerte de presenciar a una familia de delfines saltando sin descanso entre las olas cerca de Fuerteventura. ¡Fue un momento verdaderamente mágico capturado por uno de los talentosos miembros de nuestra tripulación en Magic & Sailing! 🥰⛵️ 💙 Estamos agradecidos de compartir nuestras excursiones en barco con una vida marina tan maravillosa: desde delfines y ballenas hasta tortugas y mucho más. Cada viaje por la costa de Fuerteventura es una nueva aventura, una oportunidad para conectar con la naturaleza en su forma más pura. 🌊🐬 🏝️ Letzten Monat hatten wir das unglaubliche Glück, eine Delfinfamilie zu beobachten, die endlos durch die Wellen nahe Fuerteventura sprang! Es war ein wahrhaft magischer Moment, festgehalten von einem unserer talentierten Crewmitglieder bei Magic & Sailing. 🥰⛵️ 💙 Wir sind dankbar, unsere Bootsausflüge mit so beeindruckendem Meeresleben teilen zu können — von Delfinen und Walen bis hin zu Schildkröten und mehr. Jede Tour vor der Küste von Fuerteventura ist ein neues Abenteuer und eine Gelegenheit, mit der Natur in ihrer reinsten Form in Verbindung zu treten. 🌊🐬 #magicandsailing 👉 Book now in www.magicandsailing.com 📱+34 630 975 023 #morrojable #dolphin #canarias #boat #tour #trip #oceanlife #whale #swimming

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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