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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina’s we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… יוגה בשייט | בקרוב | פרומו | יוגה לשייטים ערוץ שייט ישראלי יוגה בשייט | בקרוב | פרומו | יוגה לשייטים ערוץ שייט ישראלי בקרוב סרטונים על יוגה בהפלגה הרשמו לערוץ ותקבלו סרטונים מזככים http://www.youtube.com/c/SeaTVIsraeliSailingMag

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