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Not gonna lie I got a littttttttle nose burn after this one but it’s fading into a cute tan 🌞 This was the first time I’ve run in months, and getting to do it on the beach was honestly what my soul needed. You don’t have to be on a beach to do this workout tho! Swap the running for high knees at home, or a treadmill at the gym. 4 rounds total - make sure you add 10 more mountain climbers per leg for every new round 👏🏼👏🏼 @sweatnationfitness #hiit #bodyweightworkout #core #abs #workoutvideo #beach #beachworkout

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Watch as this adorable and bizarre mushroom creature with a giant eye, leafy neck, and squiggly tentacles meets the hydraulic press! This surreal, clay-like alien with a mushroom cap and one big ear looks straight out of a sci-fi cartoon—its squish is strangely satisfying, futuristic, and hilariously cute. Press play for some oddly addictive fun!

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