This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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🏝️Here we are once again in beautiful Fuerteventura, sailing with our boat Magic Dolphin 🐬 and spotting dolphins, whales, pilot whales, sea turtles, and other incredible marine life! 🐋🐢🐟🦑 🤩 We never get tired of exploring the rich biodiversity this island has to offer! Every tour is a new adventure! 💙A huge THANK YOU to all the amazing guests who joined us this week in Morro Jable! Your energy and smiles make our trips unforgettable! ✨ Come live this unique experience with us. #magicandsailing 👉 Book now in www.magicandsailing.com 📱+34 630 975 023 #whale #fuerteventura #wildlife #naturelovers #animalshorts #oceanlife #ocean #delfines #swimming #shortvideo #islascanarias

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Crystal clear water at Jewfish Basin with Tiki Boat Adventures

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