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It's about 3 30 in the morning, and I've come up for my nightly pet bottle shower just to wipe myself down. I woke up feeling a little bit gooey from the humidity, not so much sweat, So this just allows me to kind of get all that off and wash get back to sleep. Is that moon reflecting off my head It is! anyways, I’m having my pet bottle shower Whoa, whoa. Oh, very nice. Very nice Good night Every body. Bye @PacificSolo #sailinglife #nightlyroutine #petbottleshower #humidity #sleep
I was speeding away from Tokyo after a week at an aging conference when something unexpected interrupted the moment: A photo, A first. And then a question I hadn’t been asking: Is there an arc of firsts across a lifetime? Read the results of my deep dive here: https://www.nevertoolateacademy.com/post/is-there-an-arc-of-firsts-across-a-lifetime About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. After years living aboard my boat Wahine, I’m now traveling across Japan exploring longevity, purpose, and the art of living well at every stage of life. #Longevity #NeverTooLate #Curiosity #Aging #japan #fuji #newborn