Das war ein unbeschreiblich schönes Gefühl, unter Parasail Wingaker mit bis zu 9 Knoten SOG über das Wasser zu gleiten. Im Hintergrund die zweitlängste Schrägseilbrücke der Welt, die im Jahr 2004 fertiggestellte Rio Andirrio Brücke.

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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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Waiting day in Amami. The wind is too strong to paddle out to my boat, Wahine, anchored in the bay — so I wait. At the same time, far away in London, my agent is showing my new book, Longevity and the Art of Community: Lessons from Japan, to publishers. After years of writing, the strange part begins. The moment when the book is no longer entirely in your hands. — Lowell Sheppard is a writer, sailor, and Fellow of the Royal Geographical Society exploring how people stay active and connected into old age across Japan. His latest book, Longevity and the Art of Community: Lessons from Japan, is the result of two years living and traveling in Japan`s Longevity Hot Spots #JapanSolo #FieldNotes #SailingLife #Amami #AuthorLife #AgingWell

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Head to https://www.katamarans.com/c-cat-48/ for the full review. The The C-Cat 48, from C-Catamarans, was designed by the Yacht Design Collective (François Perus and Romain Scolari) who are the team behind the ITA 14.99.

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Genial jornada de puestas abiertas gracias a la Asociación de Amigos de la Ciencia de Algeciras que nos llenaron el barco de: niños, padres y profesores.

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Do you love or are tempted to explore a drop-off walls dive site? The thrill is real, it’s like plunging into the abyss, where the ocean floor suddenly disappears and adrenaline takes over. Is that the kind of diving experience you’re looking for? Well, Raja Ampat is the perfect dive place for you. Significant drop-offs and walls may be found at several Raja Ampat dive sites, which can make them both intriguing and challenging. Not to forget, the walls are riched with abundant #marinelife that will complete your dive experience. Head to our 🔗 link in the bio to find out why #RajaAmpat should be your next diving destination. Secure your spot today for Indonesia’s #BestLiveaboard for as little as a $337 deposit. ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #ScubaDiving #Scuba #Diving #Diver #Liveaboard #DiveTrips #WonderfulIndonesia #InTheBlue

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